A celebration of the best flavors of summer

A flavor bomb recipe to have in your toolbelt !

Smooth, creamy, perfect for your Autumn morning cup of coffee. I love to rotate season flavors into the normal Items I eat and drink on...

When I started researching hormones and trying to figure out this perimenopause thing... Hormone Balancing Carrot Salad came up over and...

This really is hardly a recipe. I feel funny sharing it as that, but just these few tweaks really make yogurt and berries something...

Dairy Free Ranch perfect for dipping

I've been making this cake since I was 10. I think. I first made it the day my sister Rebekah was born... and it's kind been her cake...

A kiddo classic boosted with veggies and healthy fats

The definition of Cozy - nourishing broth with greens, veggie and … BACON.

Weeknight meals are such a thing. It's like a different type of food - it's own vibe. We all need to connect as a family, we are VERY...

So what's it made with? Mushrooms, Walnuts, Maui Onions and Garlic come together to make a seriously good vegan alternative to ground...

My friends Deby and Kathy recently took over the CommunityEats Instagram account. It was so so cool to see gathering and food through...

Oats are the go to healthy start for me. As a mama, an athlete, for my kiddos on a school day. My friend Julianna showed me how she adds...

Simple. Delicate. Satisfying. This salad comes together in moments and showcases the bright flavors of mixed greens and good quality ...

I have to confess, I love a good creamy sauce. Béchamel has been a favorite of mine since childhood, bringing me straight back to...

I feel like I always say, 'this is my go-to recipe'... but this really is my go-to recipe for Banana Bread. I usually make them into...

My go to pie crust

Sweet and Spicy Almonds perfect for Salad Topping

I love cold-pressed juice, it's always SUCH a treat. During our time living in Kauai we frequented Kauai Juice Co in Kilauea, my favorite...

( photo credit by the lovely Brittny Debonis at 10baretoes ) Those beautiful ladies in the photo are Alexis and Carol, the ones who...