I love cold-pressed juice, it's always SUCH a treat. During our time living in Kauai we frequented Kauai Juice Co in Kilauea, my favorite were their green ju...

I feel like I always say, 'this is my go-to recipe'... but this really is my go-to recipe for Banana Bread. I usually make them into muffins, because I'm imp...

( photo credit by the lovely Brittny Debonis at 10baretoes ) Those beautiful ladies in the photo are Alexis and Carol, the ones who introduced me to this pow...

Wholly Mother is a blog run by two of my very dearest friend, Tiffany Brooks and Dianne Schallert. We’ve shared a lot of life together, they are both mothers...

Step by Step for culturing Kefir at home. It’s been a while since I put out a new post! We are (still) in the process of relocating from the Bay Area to the ...

It’s taking the world by storm. Filled with naturally occurring probiotics, this Russian fermented tea-drink stimulates the liver, thus helping the body proc...

Today we kick of a two week mini-series , ‘Transitioning Your Family to Eating REAL FOOD ‘. My friend Brittny Debonis came to mind immediately as I looked fo...

Morning Coffee… ahhh. I literally fall asleep thinking about the taste of that first cup. The world runs on coffee,  but often it’s coffee filled with cream ...

Ever notice how most store-bought Almond Milk tastes just a little bit bitter? Even the ‘all natural’ brands of Almond Milk list Carrageenan, a ingredient th...

This easy  Salad Dressing is my go-to dressing. My mother made it, and I’ve brought into into my cooking tradition too. This dressing will last, in a covered...

Today I have the pleasure of bringing you an original recipe form Adara Aho! Adara is 11 years old and is a brilliant cook! Her family is serving here with u...

I love this homemade and healthier version of Ranch dressing. Made from 100% real ingredients this dressing has a bright and refreshing flavor, unlike it’s s...

Good pie crust is a wonderful thing. Here is my go to Recipe for a great crust that works with savory or sweet ! I like it best with  Spelt flour ( an ancien...