My go-to Juice Combo's
I love cold-pressed juice, it's always SUCH a treat. During our time living in Kauai we frequented Kauai Juice Co in Kilauea, my favorite...
Community Eats: Activating Real Women to Gather, Nourish and Bravely Love
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Community Eats
- Nov 7, 2019
Real Drinking Chocolate
Nothing beckons happy winter, and Christmas, memories like drinking chocolate. We’ve all had warm cocoa, its yummy and nice and all… but...
Community Eats
- Oct 17, 2019
Kale & Ginger Smoothie
Just in case you are needing some inspiration for all things green… here’s the most wonderful image of green things I have ever seen!...
Community Eats
- Oct 17, 2019
Liquid Gold- Ginger and Lemon Tonic
( photo credit by the lovely Brittny Debonis at 10baretoes ) Those beautiful ladies in the photo are Alexis and Carol, the ones who...
Community Eats
- Oct 15, 2019
Home Cultured Kefir
Step by Step for culturing Kefir at home. It’s been a while since I put out a new post! We are (still) in the process of relocating from...
Community Eats
- Oct 15, 2019
Home Brewed Kombucha
It’s taking the world by storm. Filled with naturally occurring probiotics, this Russian fermented tea-drink stimulates the liver, thus...
Community Eats
- Oct 15, 2019
Popeye's Bruiser Smoothie
Today we kick of a two week mini-series , ‘Transitioning Your Family to Eating REAL FOOD ‘. My friend Brittny Debonis came to mind...
Community Eats
- Oct 15, 2019
Raw Almond Nog
Well, Rosie and Ryan have done it again! These guys have been eating lots of RAW foods for years and are always coming up with new...
Community Eats
- Oct 15, 2019
Poi and Blueberry Smoothie
Kona, Hawaii has been my home for the better part of 12 years, but it’s taken me until now to try Poi. Well, now I’m obsessed. We’ve been...
Community Eats
- Oct 15, 2019
'clean' coffee creamer
Morning Coffee… ahhh. I literally fall asleep thinking about the taste of that first cup. The world runs on coffee, but often it’s...
Community Eats
- Oct 15, 2019
Almond Milk
Ever notice how most store-bought Almond Milk tastes just a little bit bitter? Even the ‘all natural’ brands of Almond Milk list...
Community Eats
- Oct 14, 2019
Clean Carmel Apple Spice
I woke up the other morning with the knowledge that Thanksgiving is just 2 short weeks away. And I felt cheated out of fall. So I’m...
Community Eats
- Oct 14, 2019
Cheats Chocolate Ice Cream
This recipe came from my dear friend Hannah Siegrist. In the years we lived together, it became a nightly staple… eek! I know you will...